HOW TO INTERPRET DREAM AND MAKE IT A HEALTHY LIFESTYLE PRACTICE

A few months ago, as mentioned in the first part of this article, How Dreams Can Help Us Run Our Lives Better, I stumbled on a religious program on EKO 89.7 FM here in Lagos. This program is called How to Find God. It holds every week, on Saturdays at 1:30pm. The topic of that day was about dreams, and that drew my attention. What interested me most was the mention of dream interpretation.

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 The presenter said the chanting or repetition of some   mantras could help anyone who wants to know how   to interpret his dream. He gave one such mantra as   the HU (pronounced like the word hue) According  
 to him, this word should be repeated in one’s mind   or sung as a song for any length of time up to 20   minutes  before sleeping every night. This, he says,   would not only help with the dream interpretation   but also to remember the dream.

Further, he advised, one should keep a log book or dream diary in which he would record his dream immediately upon waking up; otherwise the dream could be forgotten. This should be reviewed every now and then, or at the end of the month. With this one can see the pattern of his dream, get an intuitive insight and be able to relate it with his life.                                       


 I did try singing the HU. Not long afterwards, to my   surprise, I did not only begin to understand my   dreams but also have more vivid ones. 

 One night I had a dream that told me to stop   consuming cow milk immediately. Initially, I did not   take the dream seriously as I loved drinking cow   milk. Then came another day with a similar dream   in which the same message to drop milk came in a   clearer and more direct form. I had no problem with   the interpretation:  milk was injurious to my body   and I should avoid it completely.

 To be sure of what I was doing, I consulted a medical doctor to enquire if there is any side effect of consuming cow milk. To my surprise, he mentioned something called Lactose Intolerance as being the reason why some people should avoid cow milk completely. According to him, Lactose Intolerance means that some people find it difficult to digest the lactose found in the cow milk. If such a person continues to consume the cow milk, he may have some inhibitive health conditions like bloating, diarrhea or prostate cancer!                        

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So, my dream information was confirmed by medicine! This experience really excited me about dream guidance.

Thus, I stopped consuming milk. This was a personal  decision, not applicable to anyone else in my family.  This was my own Thou-Shall-Not-Eat-Something  rule, given to me by God, through my  dreams. 

Beside HU, if you know of any other prayers, mantra  or means, on a conscious basis, to decode your  dream  information, please try it. If you  succeed in  interpreting your dreams, the benefits are tremendous because such an ability to unravel the mysteries of your night or daily dreams will lead you to discovering your own custom made Thou-Shall-Not-Eat-Something rule.

Dreams can be adopted as a healthy lifestyle practice that could go a long way to give beneficial insight into health, finances, relationship and other aspects of life. The reach, as I am learning, is much; and the benefits too great to ignore.

However, acquiring the skill of dream interpretation needs practice and effort, like anything of worth.

Written by:
Muyideen Adeyemi Bello
Guest and freelance writer
 Contact: +234 803 471 3459

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